Maternity Support Belts

Add wearing a maternity support belt to my “list of things to do next time” for pregnancy. A good friend of mine has been suffering from so much discomfort lately and her doctor recommended she wear a maternity support belt. She told me that she was in so much pain on the way into the store that she could barely walk, but on her way out (she put on the belt right away), she felt immediate relief and had no problems returning to her car. If I knew those belts were that effective, I would have bought one myself! There … Continue reading

A Green Pregnancy

I’m not one to jump on the bandwagon “just because,” but I’m glad to see environmentalism reach a peak of popularity in our society. Living “green” is often synonymous with a frugal lifestyle, living responsibly and gratitude for our resources. No matter what your reasons are for going green, it’s a move that benefits everyone. You can do little things in every area of your life to reduce your footprint, even during pregnancy. Having a green pregnancy could mean restricting yourself to a completely organic diet, but not everyone has that kind of grocery budget and there is more to … Continue reading

Five Potentially Embarrassing Habits of a Healthy and Happy Pregnancy

Pregnancy is one of those seasons in a woman’s life when many social norms are set aside and grace is extended often. Pass gas in public? Don’t expect anyone to laugh at you. Waddle much? It’s cute, not awkward! Take a third trip to the buffet? You’re eating for two! Take advantage of this social leniency and do five things that will keep you safe and comfortable. Disregard that little voice that says, “but I feel stupid.” 1. Wear those winter boots. Don’t worry, the fashion police will avert their eyes while you sport winter boots with extra tread while … Continue reading

When Your Shoes Don’t Fit

Have you found yourself sifting through your closet, looking for a pair of shoes that don’t kill your feet lately? Have you discovered that many of your shoes don’t even fit any more? Chances are, your feet are swollen from pregnancy. There are various reasons for your feet to swell during pregnancy, causing those favorite heels to fit a little more snugly, or not at all. Fortunately, there are some things you can do, as well. The technical term for swelling of the extremities, such as the feet, during pregnancy is called edema. Fluid is collecting in the tissue. Your … Continue reading