Food Additives and Diet in Pregnancy
When you become pregnant, you spend more time thinking about what you are eating. After all, you are nourishing your baby with every bite you take. As you read the labels, you may be concerned about the additives in many foods. Artificial Sweeteners such as Saccharin, Aspartame and Splenda are in a variety of sugar free foods. These are hundreds of times sweeter than sugar, so less is needed. This results in fewer calories for the foods. The safety of the artificial sweetener depends on the type that is used. Saccharin was the first artificial sweetener on the market. You … Continue reading