Morning Sickness the Second Time Around
I’m interested to see if my experience of morning sickness will differ with the second pregnancy. According to Marylin Shannon’s book, “Fertility, Cycles, and Nutrition” it seems that morning sickness should be more manageable and less severe with a healthy diet, plenty of protein, and continued regular exercise (exercise helps balance the hormones). Considering that our regular diet is much healthier than it was at the beginning of my first pregnancy, I think and hope that my morning sickness symptoms won’t be nearly as bad as the first time. We discovered we were pregnant at just four weeks. At that … Continue reading