The Physical Effects of Anxiety

It may start in your head, but chronic anxiety – day after day, week after week, month after month, year after year – inevitably elicits some pretty profoundly negative responses from the rest of your body. So if you’re living with anxiety, as well as a painful or troublesome physical condition – particularly of the heart, lungs, stomach, muscles, skin, immune system, reproductive system, weight and/or head (as in headaches) – it’s time to make the connection. You may literally be making yourself sick with worry. As shared in my new book, Overcoming, Anxiety, Worry, and Fear: Practical Ways to … Continue reading

Returning Fertility

Lately I’ve been doing a lot of research about returning fertility. It is such an interesting topic and you will find many different conflicting opinions on the subject, especially when it has to do with moms who are still nursing their babies or toddlers. Some will insist that a mother must wean in order to conceive again. Others, especially those who strongly promote breastfeeding, insist that weaning is unnecessary and fertility will return when the body is ready. I also came across a third point of view, which has nothing to do with breastfeeding or weaning, and more to do … Continue reading

Pregnancy After Weight Loss Surgery

According to the National Association for Weight Loss Surgery, approximately 100,000 women undergo surgery each year. Some of these women will go on to conceive and have healthy pregnancies. If you have had, or are considering weight loss surgery, there are a few things you should know. Most doctors recommend waiting at least 18 months after surgery before getting pregnant. This allows time for your weight to stabilize after the surgery. Getting pregnant too soon can result in malnutrition of the fetus, which is a serious complication. If you have had fertility issues that are related to weight, you may … Continue reading

Do OTC Medications Affect Fertility?

The topic for this blog came from a question asked in our forums. In fact, there is some evidence that certain medications can interfere with fertility. Whether or not these medications would completely prevent pregnancy is unclear. It is actually widely believed that some common medications can interfere with ovulation. These are drugs known as NSAIDS, and sold under names like Aleve, Advil and Ibuprofen. In the book Stay Fertile Longer: Everything You Need to Know to Get Pregnant, the author talks about this link. The reason cited is that these medications block the production of prostaglandins, which interferes with … Continue reading

Fertility Medications: Clomid

If your doctor has discussed infertility drugs as a possibility, you have probably heard the name Clomid. This drug is the most popular brand name of the drug clomiphene citrate. Another popular name is Serophene. Both are the same medication and are used for infertility. Clomid works by assisting in ovulation. Irregular ovulation or not ovulating at all is the most common infertility problem. These drugs help the body to ovulate, which will make conception possible. Doctors will often prescribe a trial cycle of Clomid for patients with irregular menstrual cycles. Irregular cycles are a sign that the body is … Continue reading

Pregnancy Blog Review for January 16-27

The pregnancy blog covers issues related to fertility, pregnancy, birth and the post partum period. I try to cover a wide variety of topics each week. The blog review is a good place to view the content in one place. Can Being Underweight Affect Fertility? A study in Australia found that underweight women have a higher rate of infertility than women in the normal weight range. This blog discusses the effect of being too thin on fertility. A small but growing number of women are choosing to give birth at home, without the help of a midwife or doctor. This … Continue reading

Infertility: Taking Care of Yourself

When you are going through infertility treatments, it’s easy to neglect your health. You are so focused on treatments and running back and forth to doctor’s visits that you may neglect your health. If you have been going through infertility for an extended period of time, you may feel depressed. This can cause you to neglect yourself. It’s important to take care of yourself when you are going through infertility treatments. Take care of yourself both physically and emotionally. The time you invest in caring for yourself now will benefit your baby later. A healthy mommy increases the chances of … Continue reading

The Effect of Weight on Fertility

Your weight can have an impact on your fertility. Both overweight and underweight women suffer from irregular periods and a lack of ovulation. If you suspect this problem, see your doctor for an evaluation. The Body Mass Index (BMI) is used to calculate the individual woman’s weight and height to determine if she has a weight issue that may interfere with fertility. Being significantly overweight can have a negative impact on your menstrual cycle. Obesity is a factor in a common infertility problem known as Polycystic Ovarian Syndrome (PCOS). Women with PCOS don’t ovulate regularly and tend to have very … Continue reading

Planned Parenthood Made a Period Tracker App

There are many health apps out there that can be used to keep track of one’s health. Some health trackers do not include a section that tracks periods. Planned Parenthood created a period tracker app called Spot On. It is focused on tracking your period – and more! Planned Parenthood is a health care provider that specializes in reproductive health care. In addition, they offer a wide range of safe, reliable health care – the majority of which is preventative health care. In other words, the Spot On period tracker app has information that comes directly from the world-class sex … Continue reading

The Link Between Recurrent Miscarrage and Obesity

Researchers in the UK have determined a link between obesity and recurrent miscarriage. The study was conducted at St. Mary’s Hospital in London and published in the British Journal of Medicine. Researchers followed a group of women who had suffered at least one miscarriage in the past ten years. The women were followed during their next pregnancy for this study. The women were divided into groups for the study: underweight, normal weight, overweight and obese. To determine obesity, the weight of the participants and their body mass index were used. The body mass index is a measure that uses the … Continue reading