Bad Licorice and Smart Shopping

A pregnant woman’s diet is under such scrutiny. Doctors and scientists are always studying how different foods affect the health of a pregnant woman and her child. Often times, the focus is on what we cannot eat rather than what we should eat. We are constantly bombarded with warnings and new lists of foods to avoid. Unfortunately, you can add licorice to the list of things you can’t have (or should avoid) during pregnancy. Black licorice contains glycyrrhizin, which affects how hormones are regulated in the body. When a pregnant woman eats too much licorice, it can lead to higher … Continue reading

Three Reasons to Get a Shopping Buddy

Grocery shopping presents new challenges in the third trimester. Walking up and down each aisle is a little more tiring that usual. Pelvic pain can make a shopping trip miserable. Reaching items on the top shelf or squatting down to pick up items off the bottom shelf becomes embarrassingly difficult. Lifting a case of water seems impossible. And just when you think you’ve gotten through the worst part, you arrive at the checkout and realize you can’t reach the items in the bottom of the cart because your belly is in the way! The solution? Enlist a shopping buddy. Call … Continue reading

What Type Of Newborn Mother Are You?

Whether you’re a veteran mom or about to give birth to your first child, you probably have opinions about life with a newborn. My husband worked in a church last year, so we built close relationships with many people. Everyone in the church felt a close connection to us, even if we didn’t know them very well. It was wonderful. We found out I was expecting a baby in the fall, and as the due date approached, I got an increasing amount of comments from people that made me very nervous. They were comments like, “What hospital are you delivering … Continue reading