Search Results for: blog trans fats and infertility

The Pregnancy Blog Week in Review for July 1-July 7

Each week in the Pregnancy Blog, I try to cover a variety of topics on all stages of pregnancy, birth and infertility. The Week in Review is a great way to catch up on reading and find the articles that are most relevent for you. As always, I’m very interested in your feedback or suggestions for future blog topics. I’m not Leaking; Will I be Able to Breastfeed? This was a question that caused me to lose sleep during my first pregnancy. Everything I read suggested that I would see colostrum leaking at some point in my pregnancy. This blog … Continue reading →

Trans Fats and Infertility

By now, nearly everyone has heard of trans fats and the negative effect they can have on our health. These fats contribute to heart disease by raising the bad cholesterol and lowering the good cholesterol. A recent study at Harvard School of Public Health suggests that they may also impair a woman’s fertility. The study showed that women who ate a diet that included trans fats were more likely to have a fertility problem related to ovulation. If trans fats were 2% or more of the total daily calories, the risk of infertility was double, among study participants. Women with … Continue reading →

Complimentary Therapies for Endometriosis

Endometriosis is a condition in which the lining of the uterus, which is typically shed during menstruation grows outside the uterus. In most cases, it is found on the reproductive organs including the outside of the uterus, ovaries and fallopian tubes. Endometriosis gets worse with each passing menstrual cycle and is a cause of infertility. Most doctors recommend a combination of surgery and hormonal therapy to remove and shrink the endometriosis. There are some complementary therapies that some women and practitioners swear by. While there is not a large body of scientific evidence to show they work, it can’t hurt … Continue reading →

Natural Methods to Enhance Fertility

After a lifetime of hearing warnings about safe sex and avoiding unintended pregnancy, women are often surprised if they don’t conceive as soon as they start trying. There are some things you can do to naturally enhance your fertility, before you head off to the nearest fertility clinic for a consultation. Many of these techniques will benefit your health and your baby, when you do conceive. A healthy diet can increase your chances of conception. Foods believed to improve fertility include fruits and vegetables that contain antioxidants, including carrots, red peppers, mangos, figs and blueberries. There is some evidence that … Continue reading →